This category is empty.
In the market for a new mat? Depending on how often you practice with your mat, you’ll want to replace it fairly regularly to get the most out of it. When shopping for an exercise mat, we’re presented with a paradox of choice with thousands upon thousands of options to pick from.2018-11-28
Welcome to the first installment of our three-part Small Props, Big Difference series. To keep clients coming back for more, workouts need to constantly be refreshed for variety and they also need to be increasingly challenging for best results. This week, we shine the spotlight on bands and tubing,2018-11-28
BENEFIT:Court coverage is good for your game but can be punishing to your hips as you move side to side to track down balls.Stimulate fascia and release muscle tension and knots using the Massage Point Foam Roller to mobilize and repair sore hip abductors after a day of play on center court.2018-11-28
With the advent of warmer weather, clients and Instructors alike are eager to get their exercise (and a dose of vitamin D) outdoors. Offering services outdoors is a great way to energize your classes, help your clients maintain their practice and attract new members.2018-11-28