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Caring for your spine, Pilates protects your health
2023-01-29

Caring for your spine, Pilates protects your healthMr. Pilates has said: The age of your spine represents your age. Spinal health is very important, and keeping the following exercises regularly will keep you from back pain and promote a healthy life.As a Pilates instructor, I have observed that tho

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About Pain NO PIAN NO GAIN
2023-01-30

About Pain NO PIAN NO GAINPreviously, when I saw No pain No gain, I understood it from the perspective of fitness, without muscle soreness, there is no possibility of muscle gain, and without the grinding on the road to fitness, there will be no change in shape.However, from the perspective of pain,

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The "Control Technique" of Sports Rehabilitation, Pilates of Fitness Exercise
2023-01-28

The "Control Technique" of Sports Rehabilitation, Pilates of Fitness ExercisePilates was originally called "control science". It was created and promoted by Joseph Pilates (1883-1976), a famous German sports rehabilitation expert, in the 1920s. Flexibility and coordination, and a system that promote

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How to use a yoga ball to lose weight 4 ways to practice thin legs and buttocks
2022-11-18

A yoga ball is also called an elastic ball. When watching TV, you can change from sitting on the sofa to sitting on the elastic ball. In order not to fall off, your abdomen is actually exerting force virtually, which also achieves the effect of weight loss. Here are the 4 most practical ways to prac

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Is a yoga ball useful for weight loss? How to lose weight with a yoga ball?
2022-11-18

Is a yoga ball useful for weight loss?It is effective to use a yoga ball to lose weight. You can change different postures, cooperate with correct breathing, and achieve a meditation effect. When practicing, every movement should be the best, and you should also maintain 2 to 3 deep breaths. After c

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How big is a yoga ball? What are the benefits of practicing yoga balls?
2022-09-18

Yoga balls are familiar to everyone. Generally, girls practice more yoga balls. It is safer for girls to contact yoga balls. Let me introduce the benefits of using yoga balls for fitness.The benefits of using a yoga ball for fitness1. You can do it even if you have a back injury. Because of the soft

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The benefits of using a yoga ball for fitness What are the benefits of using a yoga ball for fitness
2022-11-18

Yoga balls are familiar to everyone. Generally, girls practice more yoga balls. It is safer for girls to contact yoga balls. Let me introduce the benefits of using yoga balls for fitness.The benefits of using a yoga ball for fitness1. You can do it even if you have a back injury. Because of the soft

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Exploring the Top 10 Pilates Reformer Suppliers in Australia
2023-09-14

Exploring the Top 10 Pilates Reformer Suppliers in AustraliaSince 2012, Ruiting Technology Hebei Co., Ltd. has been at the forefront of the Pilates equipment manufacturing industry. Based in North China, our journey to becoming a comprehensive Pilates equipment manufacturer and supplier has been an

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The Ultimate Guide to Portable Pilates Reformers: Features, Benefits, and Buying Tips
2023-06-16

Introduction:Pilates is a popular form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall fitness. A portable Pilates reformer provides a convenient way to practice Pilates at home or on the go. However, with so many options available in the mark

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ABOUT US
To serve the global composite materials :
 To make people's life more safe,more environmental 

  1. Source manufacturer,less than 80% of the market price
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  4. From specifications to packaging,support all your ideas

  5. 18 years of manufacturing experience,10 years of trade experience

  6. 87 trading countries,suppliers of 321 manufacturing companies



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